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Offering Classes for all styles
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New and Full Moon Yoga
Set new intentions, or let go of what is no longer serving us, with a New Moon or Full Moon yoga experience!
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Sip and Stretch Yoga
Relax and enjoy sunrises and sunsets, with a cocktail, mocktail or refreshing water; and a lavender towel!
A guided vinyasa flow to start or end your day on a note of beauty, grace, and breathe, allowing it to guide you through the transitions and help you find the way any asana best fits your body.
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Private and Team Building Yoga
Request a class to promote health in your space, or as a team builder.
We can gear it towards your levels and needs - connecting breath and asana, with a brave heart, while gaining confidence, strength, balance, peace and serenity.
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.